Public Speaking

Podcasts

Writing

Happy Weight is a groundbreaking exploration of women’s health and well-being. This book challenges the traditional diet culture and offers a fresh, empowering perspective on taking control of your health without restriction or judgment. With a focus on bio-individualized nutrition and mindful living, Happy Weight invites women to break free from outdated norms and discover the limitless potential of a balanced, self-informed approach to wellness.

Drawing a bold line against the influence of Big Pharma and Agribusiness, Happy Weight empowers readers with evidence-based alternatives and actionable insights. By embracing the right knowledge and fostering self-awareness, women can liberate themselves from societal pressures and media-driven misconceptions to reclaim their health and happiness.

This isn’t about a “perfect body” or fad diets—it’s about healing, body neutrality, and discovering a personal path to thriving. Learn to connect with your body, nourish it on your own terms, and step into a new era of freedom, confidence, and well-being.

Happy Weight is more than a book—it’s a movement.

ABOUT DANIELE

Daniele Della Valle brings over 20 years of experience exploring global trends in wellness, human behavior, and sustainable food systems. Over the past decade, she has led numerous projects through writing, facilitation, interviews, podcasts, and strategic program management, focusing on key factors that impact health, equity, and access in modern society.

With 15 years in the food, nutrition and wellness spaces, Daniele has a proven track record in designing and implementing impactful education and community engagement programs. She has successfully launched and managed diverse wellness and sustainability initiatives, fostering collaboration, program growth, and strategic planning. As a passionate leader and communicator, she combines her expertise in public speaking, content creation, and program management to deliver innovative solutions in the health and wellness sectors.

Daniele is deeply committed to building community, advancing equity, and creating opportunities for access to fresh, sustainable food. Her leadership style is collaborative, strategic, and grounded in learning and systems thinking—qualities that position her to make a meaningful impact in any endeavor.